EMS stands for electrical muscle stimulation. Faradic therapy is one of its oldest forms. Soft pads are placed over a muscle group, and a gentle current makes those muscles contract and relax in a steady rhythm, much like a workout you do lying down.
What it is designed to do
EMS/faradic body firming is designed to support muscle activation, firmness and body definition in the areas you choose. At Amoure we most often work on the abdomen, waist, arms, thighs and glutes.
It is not a replacement for movement and good nutrition. Many clients use it alongside an active lifestyle, as a focused way to engage areas that are hard to target.
What a session feels like
- Your therapist talks through your goals and checks that the treatment suits you.
- Pads are placed on the chosen areas and held in place with straps.
- The intensity is raised slowly until you feel firm, comfortable contractions. It should never hurt; tell us at any time and we will adjust it.
- Most people describe it as a tingling, tightening sensation. Some feel a little muscle tiredness afterwards, as after exercise.
Why a course works better than one session
Muscles respond to regular work, so EMS is usually booked as a course rather than a one-off. That is why we offer 5 and 10 session packages, and why EMS is at the heart of our Sculpt Programme membership.
Who should check with us first
EMS is not suitable for everyone. Please tell us before booking if you are pregnant, have a pacemaker or other implanted device, epilepsy, a heart condition, metal implants in the area, or recent surgery. If in doubt, book a consultation first.
This article is general information, not medical advice. A consultation with our clinician is highly recommended before beginning a program, and please tell us about any health conditions, pregnancy, recent procedures or medication.
